45 Cozy Comfort Foods for Weight Loss

You can still indulge in your favorite comfort meals when you're trying to lose weight.

10 Best Foods To Lose 5 Pounds Fast

A registered dietitian says adding these foods to your plate can help shrink your waistline.

65 Best Healthy Recipes for Weight Loss

These weight-loss recipes are full of protein, fiber, or healthy fats, and sometimes all three!

10 Best Trader Joe's Meals for Weight Loss

These dietitian-approved meals from Trader Joe's are perfect for anyone who wants to lose weight.

10 Essential Grocery Store Buys for Weight Loss

The next time you're shopping at the supermarket, pick up these dietitian-recommended foods to help you lose weight faster.

Can Eating Beans Help You Lose Weight?

A registered dietitian weighs in on the potential weight loss benefits of legumes.

Can Eating Avocados Help You Lose Weight?

An expert reveals whether avocados are a smart addition to your weight loss regimen.

10 Best Frozen Foods To Buy at Whole Foods for Weight Loss

Add these frozen foods to your cart on your next Whole Foods run.

Can Eating Sweet Potatoes Help You Lose Weight?

Discover how this vegetable can be a waistline-friendly addition to your diet.

10 Best Wegmans Frozen Foods for Weight Loss

Add these weight-loss-friendly items to your Wegmans shopping list.