The 10 Best Eating Habits to Fight Inflammation
Tamp down inflammation with the help of these expert-recommended, science-backed tips.
The 10 Worst Eating Habits for Inflammation
From eating too much added sugar to not getting enough fruits and vegetables, these dietary habits can make inflammation worse.
5 Ways to Reduce Inflammation & Boost Weight Loss as You Age
Chronic inflammation can infringe on your weight loss efforts.
9 Best Supplements for Reducing Inflammation, Say Dietitians
These evidence-backed supplements can help you fight chronic inflammation.
9 Inflammatory Breakfast Foods You'll Want To Avoid
Start your day off on the right foot and avoid these breakfast foods that contribute to inflammation.
5 Science-Backed Benefits of Turmeric
If you love adding this yellow spice to your meals, read on to learn these turmeric benefits.
7 Vegetables That Reduce Inflammation and Slow Aging
These have some of the best anti-inflammatory properties that can stop signs of aging.
7 Worst Eating Habits Causing Inflammation & Aging You Faster
Your immune system may end up seeking revenge if you keep eating the wrong way every day.
9 Best Drinks To Reduce Inflammation, Says Science
Some delicious sips to cool the chronic, harmful heat of our body's immune response.
30 Best Anti-Inflammatory Foods
Use your diet to reduce inflammation and feel better overall.
